raisinet's Journal, 02 Oct 19

Weigh In record (no journal entry) for 02 October 2019
64.4 kg Lost so far: 2.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:
677 kcal Fat: 20.87g | Prot: 48.82g | Carbs: 75.18g.   Breakfast: 1% Fat Milk, Kellogg's Muslix. Lunch: No Name Sesame Rice Crackers, Hellmann's Light Olive Oil Mayonnaise, No Name Dill Pickles with Garlic, Clover Leaf Seafood Flaked White Tuna in Water. more...
Gaining 0.3 kg a Week

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Comments 
It's okay, just keep your spirits up, and you will recap this even before you know💪💪💪 
02 Oct 19 by member: Mo0oha

     
 

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raisinet's Weight History


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