Weigh In record (no journal entry) for 02 October 2019
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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677 kcal
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Fat: 20.87g | Prot: 48.82g | Carbs: 75.18g.
Breakfast: 1% Fat Milk, Kellogg's Muslix. Lunch: No Name Sesame Rice Crackers, Hellmann's Light Olive Oil Mayonnaise, No Name Dill Pickles with Garlic, Clover Leaf Seafood Flaked White Tuna in Water. more...
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Gaining 0.3 kg a Week
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Comments
It's okay, just keep your spirits up, and you will recap this even before you know💪💪💪
02 Oct 19 by member: Mo0oha
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raisinet's Weight History
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