mssherkel's Journal, 04 Feb 13

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Weigh In record (no journal entry) for 04 February 2013

126.8 kg Lost so far: 13.2 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2013:

931 kcal

Fat: 40.51g | Prot: 37.41g | Carbs: 108.95g. Lunch: green beans libby's, mahatma, campbell's cream of mushroom, chicken wings. Snacks/Other: Sweet & Salty Granola Bars - Peanut, Bananas, Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...

3365 kcal

Exercise: Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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mssherkel's Journal, 04 Feb 13

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mssherkel's Weight History