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a lot of ups and downs recently...
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89.8 kg
Lost so far: 14.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1248 kcal
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Fat: 37.29g | Prot: 45.62g | Carbs: 192.39g.
Breakfast: Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Hard-Boiled Egg, Stop & Shop Neufchatel Cheese, Fuji Apples. Dinner: Cauliflower , Quinoa (Cooked). Snacks/Other: Lil' Dutch Maid Old Fashioned Ginger Snaps, Hood Fenway Fudge Ice Cream, Ferrara Pan Tropical Chewy Lemonhead & Friends. more...
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Gaining 6.4 kg a Week
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lizottg123's Weight History
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