Weigh In record (no journal entry) for 01 October 2019
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64.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1147 kcal
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Fat: 28.92g | Prot: 43.32g | Carbs: 186.21g.
Breakfast: Дыня. Lunch: Ленивые Голубцы, Приготовленная Красная Фасоль. Dinner: Красная Фасоль (с Солью, Вареная), Ленивые Голубцы, Печеные Овощи. Snacks/Other: Ekovita Лукум Гранатовый с Фисташкой, Дыня. more...
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Gaining 0.2 kg a Week
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nzaxarova's Weight History
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