Weigh In record (no journal entry) for 03 February 2013
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55.4 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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563 kcal
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Fat: 17.50g | Prot: 37.50g | Carbs: 65.50g.
Breakfast: Organic Brown Eggs (Large), Seeded 6 Sprout Bread with sesame, sunflower & flax, Organic Cane Sugar, Half & Half. Lunch: All Natural Whey Protein. Snacks/Other: Luna Bar - Toasted Nuts 'n Cranberry. more...
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Losing 1.2 kg a Week
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lizzyrebecca's Weight History
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