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30 Sep 19

UK cats's Journal, 30 Sep 19

 
Weigh In record (no journal entry) for 30 September 2019
68.9 kg Lost so far: 12.0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 30 September 2019:
884 kcal Fat: 51.43g | Prot: 51.76g | Carbs: 66.81g.   Breakfast: Atkins Meal Peanut Butter Granola Bar. Lunch: Honeycrisp Apples, Jif To Go Creamy Peanut Butter. Dinner: Vlasic Sweet Gherkins, Ground Beef (90% Lean / 10% Fat), Sargento Colby Jack Cheese Sticks. Snacks/Other: Outshine Raspberry Fruit Bar (46g). more...
1883 kcal Exercise: Fitbit - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Comments 
It didn't "go up tomorrow!" good going down yet some more!!!! All that walking? 😁  
30 Sep 19 by member: melissatwa
I was happily surprised! Thanks Melissatwa 😊 
30 Sep 19 by member: UK cats
Yay💚💜😊 
30 Sep 19 by member: jcmama777
🤠👍💐 
01 Oct 19 by member: Altororo

     
 

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