Weigh In record (no journal entry) for 29 September 2019
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60.1 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1764 kcal
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Fat: 75.35g | Prot: 89.26g | Carbs: 187.29g.
Breakfast: Bananas, Leanfit Organic Protein, Prana Chia Whole Black, Flax For Nutrition Milled Flax Seed, Nature's Path Qia Pure Oats Oatmeal, Blue Diamond Almond Breeze Vanilla. Lunch: Gala Apples, Lactantia Salted Butter, Cucumber (with Peel), President's Choice Swiss Cheese Slices, Piller's Simply Free Smoked Black Forest Ham, Dempster's 100% Whole Grains with Chia. Dinner: Pavlova, Europe's Best Asparagus Spears, Skotidakis Feta Cheese, In Cuisin Mushroom Risotto, Chicken Breast. Snacks/Other: Grapes, Coffee. more...
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Gaining 0.3 kg a Week
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Hazel577's Weight History
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