Weigh In record (no journal entry) for 29 September 2019
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79.5 kg
Lost so far: 19.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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729 kcal
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Fat: 30.94g | Prot: 40.22g | Carbs: 75.06g.
Dinner: Lee Kum Kee Sweet Soy Sauce, Sesame Oil , Egg, Onions , Green String Beans, Tomatoes, Harvest Snaps Tomato Basil Lentil Crisps, Sunrise Soft Tofu, Sanissimo Salmas Oven Baked Corn Crackers. more...
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2174 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Sexual Activity - 39 minutes, Resting - 17 hours and 1 minute, Sleeping - 6 hours. more...
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Losing 3.2 kg a Week
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lulahoops's Weight History
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