Weigh In record (no journal entry) for 29 September 2019
|
58.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
843 kcal
|
Fat: 18.20g | Prot: 20.96g | Carbs: 152.50g.
Breakfast: Ремит Карбонад, Лук, Каравай Кубани Хлеб Злаковый с Морковью. Lunch: Starbucks Пряный Чай Латте. Snacks/Other: Лазурь Печенье Пиччи Классические, Рафинад, Vitateka Аскорбинка. more...
|
Losing 2.8 kg a Week
|
|
beglanka's Weight History
|