yohoyoh's Journal, 29 Sep 19

so close I can almost touch it... shoulda weight before dinner... 😂
90.8 kg Lost so far: 22.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2019:
1983 kcal Fat: 66.83g | Prot: 156.48g | Carbs: 242.49g.   Breakfast: StarKist Foods Chunk Light Tuna in Water, Starkist Chunk Light Tuna in Vegetable Oil, Coffee. Lunch: Blue Bell No Sugar Added Country Vanilla Ice Cream. Dinner: True Nutrition Whey Protein Isolate Cold Filtration, True Nutrition Pea Protein Isolate, Coffee, Blue Bell No Sugar Added Country Vanilla Ice Cream. Snacks/Other: Blue Bell No Sugar Added Country Vanilla Ice Cream, Blue Bell No Sugar Added Country Vanilla Ice Cream, Blue Bell No Sugar Added Country Vanilla Ice Cream. more...
2231 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 5.7 kg a Week

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Comments 
😊😊😊💕 get it friend 🤗💕 
29 Sep 19 by member: jcmama777
Yeah but, I gotta slow down... Gotta wait up on my peeps! 
29 Sep 19 by member: yohoyoh
Awesomeness!  
29 Sep 19 by member: eat_little
Awe🤗🤗🤗 you keep it up yo😊🏃🏻‍♂️🏃🏻‍♀️ 
29 Sep 19 by member: jcmama777

     
 

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yohoyoh's Weight History


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