Weigh In record (no journal entry) for 28 September 2019
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79.9 kg
Lost so far: 19.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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668 kcal
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Fat: 21.75g | Prot: 25.55g | Carbs: 99.90g.
Dinner: Yorkshire Pudding, Potato (Flesh and Skin) , Carrots , Cooked Brussels Sprouts (from Frozen), Philadelphia Light Herb & Garlic Cream Cheese, Cucumber (with Peel) , Sanissimo Salmas Oven Baked Corn Crackers. more...
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Losing 0.4 kg a Week
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lulahoops's Weight History
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