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thanks for all of your support. I am down but not for long. Things are not so bad, not as bad as third world countries. At least I have fresh water and good food, nice housing and a warm, soft, waterbed and clean clothes. Thanks for reminding me of that caged liberty!
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73.5 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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Gaining 0.8 kg a Week
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