Weigh In record (no journal entry) for 28 September 2019
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1615 kcal
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Fat: 59.58g | Prot: 40.30g | Carbs: 27.37g.
Breakfast: Twinings Earl Grey Tea. Dinner: Hellmann's Real Mayonnaise, Pork Spareribs. Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs), Saputo Friulano Cheese. more...
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steady weight
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KindaSpecial's Weight History
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