Weigh In record (no journal entry) for 28 September 2019
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62.2 kg
Lost so far: 13.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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810 kcal
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Fat: 31.64g | Prot: 12.85g | Carbs: 41.54g.
Breakfast: Coffee with Milk. Lunch: Tillamook Sharp Cheddar Cheese, Stop & Shop Real Mayonnaise, Butter, Pita Bread, Giant Eagle Cherry Tomatoes. Snacks/Other: Barefoot Cabernet Sauvignon, Coffee with Milk. more...
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2035 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 25 minutes, Desk Work - 3 hours and 15 minutes, Hanging Laundry - 20 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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 Comments
Thank you KEyten ... I am TRYING!!! Hope you're good fabulous ladyx
08 Oct 19 by member: Bandrai
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