Weigh In record (no journal entry) for 28 September 2019
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1415 kcal
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Exercise:
Stretching (yoga) - 17 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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moon8063's Weight History
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