TonyFar's Journal, 28 Sep 19

Weigh In record (no journal entry) for 28 September 2019
104.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 28 September 2019:
749 kcal Fat: 8.91g | Prot: 20.10g | Carbs: 131.20g.   Breakfast: Havregrøt 70g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman. Snacks/Other: Nektarin 150g, Pære Conference 175g. more...
steady weight

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TonyFar's Weight History


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