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Uusi jakso 👍🏼
https://youtu.be/EM0iq44W4q4
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51.3 kg
Lost so far: 13.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1798 kcal
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Fat: 109.24g | Prot: 141.83g | Carbs: 58.83g.
Breakfast: Fazer Pure Dark 70% Cocoa Crunchy Hazelnut, HK Amerikan Pekoni, Kananmunan Valkuainen. Lunch: Kesäkurpitsa, Lohi. Dinner: Kesäkurpitsa, Snellman Kunnon Paistijauheliha. Snacks/Other: Mansikat, Star Nutrition Whey-80 Vanilla, Alpro Mantelijuoma Makeuttamaton, Rainbow Vadelma, Pakkasmarja 100% Kotimainen Mustikka, Urtekram Peanut Butter Smooth. more...
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Losing 0.2 kg a Week
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OlgaFit2023's Weight History
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