Weigh In record (no journal entry) for 27 September 2019
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1591 kcal
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Fat: 17.36g | Prot: 58.59g | Carbs: 189.07g.
Breakfast: 1% Fat Milk, Whole Wheat Bread, Egg. Dinner: California Rolls. Snacks/Other: Whiskey. more...
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Losing 1.4 kg a Week
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Devon.kennedy's Weight History
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