Weigh In record (no journal entry) for 27 September 2019
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92.0 kg
Lost so far: 21.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2911 kcal
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Fat: 147.53g | Prot: 79.32g | Carbs: 344.43g.
Breakfast: Coffee, Great Value Homestyle Vanilla Ice Cream. Lunch: True Nutrition Whey Protein Isolate Cold Filtration. Dinner: Great Value Homestyle Vanilla Ice Cream. Snacks/Other: Coffee, Great Value Homestyle Vanilla Ice Cream, Great Value Homestyle Vanilla Ice Cream, Great Value Homestyle Vanilla Ice Cream, Great Value Homestyle Vanilla Ice Cream. more...
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Losing 1.9 kg a Week
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 Comments
27 Sep 19 by member: jcmama777
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Thanks Jen 🙂 I'm still eating a ton of ice cream but glad even a binge day resulted in a drop 😌
27 Sep 19 by member: yohoyoh
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Hey that’s ok. Got to enjoy ourselves right😊💕😋 and bonus drop!!
27 Sep 19 by member: jcmama777
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