Weigh In record (no journal entry) for 27 September 2019
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1399 kcal
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Fat: 32.58g | Prot: 32.06g | Carbs: 28.78g.
Breakfast: Twinings Earl Grey Tea. Dinner: Pork Spareribs. Snacks/Other: Merlot Wine. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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