Weigh In record (no journal entry) for 27 September 2019
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54.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1319 kcal
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Fat: 80.62g | Prot: 68.51g | Carbs: 77.74g.
Breakfast: Лента Сыр Реджанито, Ореховый Рай Миндаль, Яйцо Куриное, Parmalat Молоко 0,5%. Lunch: Vici Рыбные Порции из Филе Панко, Bravolli Булгур Крупный, Оливковое Масло. Snacks/Other: Parmalat Молоко 0,5%. more...
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Losing 4.2 kg a Week
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22021991's Weight History
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