Weigh In record (no journal entry) for 27 September 2019
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104.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2019:
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1222 kcal
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Fat: 44.93g | Prot: 25.07g | Carbs: 185.15g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Plomme 50g, Plomme 50g, Pære Conference 175g, Banan 150g. more...
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Gaining 9.1 kg a Week
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