miriamariac's Journal, 27 Sep 19

Weigh In record (no journal entry) for 27 September 2019
51 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 September 2019:
1153 kcal Fat: 48.85g | Prot: 62.77g | Carbs: 89.72g.   Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Central Lechera Asturiana Leche Semidesnatada, Café. Dinner: chipirones, Cerveza sin, boquerones fritos, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Coco Seco, Dolce Gusto Café con Leche, Kiwi. more...
Losing 1.8 kg a Week

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miriamariac's Weight History


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