Poor sleep last night. Ate more then I thought, I stopped recording. Had a few late night snacks. . Stress eating.
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67.0 kg
Lost so far: 5.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
Gaining 4.1 kg a Week
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Comments
Start back today and it will work out. UGGHH on the stress.
26 Sep 19 by member: tatauu22
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tatauu22 Thank You! I’ll hunker down again.
26 Sep 19 by member: J8waves
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