Weigh In record (no journal entry) for 26 September 2019
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73.9 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1115 kcal
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Fat: 59.50g | Prot: 86.00g | Carbs: 50.80g.
Breakfast: Farm Fresh Hard Boiled Eggs, Folgers Classic Roast Instant Coffee, Coffee-Mate Original Powder Creamer, Granulated Sugar. Lunch: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Nutritional Shake Mix - Tropical Fruit. Dinner: Five Guys Bunless Hamburger. Snacks/Other: Sargento Muenster Cheese, Ostrim Natural Flavor Beef & Ostrich Snack Stick. more...
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Losing 3.2 kg a Week
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 Comments
26 Sep 19 by member: jmb3450
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Thanks! It has been and will continue to be an uphill battle but I feel really really ready to do this...it feels different from the last time I tried, Im excited!
26 Sep 19 by member: SandyTexas915
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You can do this we're all pulling for you! 🌈🌈🌈
26 Sep 19 by member: shirfleur 1
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Thanks! Thats why i love this app 😊
27 Sep 19 by member: SandyTexas915
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SandyTexas915's Weight History
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