Weigh In record (no journal entry) for 26 September 2019
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147.8 kg
Lost so far: 14.2 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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751 kcal
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Fat: 43.27g | Prot: 52.47g | Carbs: 38.75g.
Breakfast: Boiled Egg. Lunch: Cheddar Cheese , Driscoll's Blackberries, Driscoll's Raspberries, Borden Grilled Cheese Melts, Bar-S Foods Oven Roasted Deli Shaved Turkey Breast, Heinz Yellow Mustard, Vlasic Mild Stackers Banana Pepper Rings, Armour Pepperoni Slices, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Kroger CARBmaster Low Fat Cottage Cheese Apple Cinnamon. Snacks/Other: Celsius Green Tea Raspberry Acai, Peanut Butter Cookie with Chocolate. more...
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Losing 2.3 kg a Week
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Brittan.ie's Weight History
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