Weigh In record (no journal entry) for 01 February 2013
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119.4 kg
Lost so far: 52.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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701 kcal
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Fat: 12.58g | Prot: 69.01g | Carbs: 77.40g.
Breakfast: Ultra Energy Shake, Almond Milk, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. Lunch: Chocolate Peanut Butter. Dinner: Hot Jalapeno Green Salsa, Super Greens, Roasted Red Pepper Hommus, Broccoli Slaw, Veggie Pepperoni Pizza. Snacks/Other: Original 100% Vegetable Juice (11.5 oz), Original 100% Vegetable Juice (11.5 oz). more...
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Losing 1.8 kg a Week
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Savaticus's Weight History
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