Weigh In record (no journal entry) for 26 September 2019
|
59.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1804 kcal
|
Fat: 66.09g | Prot: 74.51g | Carbs: 29.21g.
Breakfast: Twinings Earl Grey Tea. Lunch: No Name Chunk Light Tuna Packed in Water, Onion (low carb), Hellmann's Real Mayonnaise, Chaffle, Gray Ridge Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles, Radish. Dinner: Pork Spareribs. Snacks/Other: Merlot Wine. more...
|
Losing 3.2 kg a Week
|
|
KindaSpecial's Weight History
|