Weigh In record (no journal entry) for 26 September 2019
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1725 kcal
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Fat: 56.27g | Prot: 97.92g | Carbs: 213.45g.
Breakfast: Café au Lait, Date fourrée enrobée chocolat, Banana Bread, Oeuf, Pain Complet. Lunch: Pain aux Céréales, Rillettes de sardines a la mayonnaise, Choufleur au four. Dinner: Pomme, Galette de courgette thon, Isabel Ensaladissima Mediterranea. Snacks/Other: Serebis Tartelettes aux Amandes. more...
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Losing 5.6 kg a Week
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Hanaa1989's Weight History
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