Weigh In record (no journal entry) for 25 September 2019
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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922 kcal
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Fat: 81.48g | Prot: 21.16g | Carbs: 33.21g.
Breakfast: Mighty Coffee Keto Coffee. Dinner: Mighty Coffee Keto Coffee, Calavo Avocado, Boiled Egg, Trader Joe's Raw Brazil Nuts, Cucumber, Great Value Romaine Lettuce. Snacks/Other: Strawberries, Trader Joe's Raw Whole Cashews. more...
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Losing 1.3 kg a Week
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fernandabodybilder's Weight History
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