Weigh In record (no journal entry) for 25 September 2019
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50.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2286 kcal
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Fat: 80.66g | Prot: 157.56g | Carbs: 241.17g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Payaso Marias Galletas Cookies, Taco Meat. Lunch: Quinoa (Cooked), Taco Meat. Dinner: Ground Beef (Cooked), Charras Baked Corn Tostadas, Charras Tostadas. Snacks/Other: Tangerines (Mandarin Oranges) , Tangerine, Cuties Mandarin Orange, Tangerine, Muscle Milk Light Chocolate Protein Shake, Watermelon , Pure Heart Seedless Watermelon, Del Monte Fresh Pineapple, Pineapple , Wal-Mart Fresh Pineapple. more...
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steady weight
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FitStrongNHealthy's Weight History
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