Rhoda Dendron's Journal, 25 Sep 19

Weigh In record (no journal entry) for 25 September 2019
65.2 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:
1635 kcal Fat: 70.79g | Prot: 18.72g | Carbs: 111.40g.   Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Lunch: Red Beans and Rice, Hebrew National Hot Dog. Dinner: Vada's Salad Dressing, Calavo Avocado, Tomatoes, Mixed Salad Greens. Snacks/Other: Blue Bell Peppermint Ice Cream, Mars Milky Way (Fun Size), Red Table Wine. more...
Losing 7.9 kg a Week

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25 Sep 19 by member: Paperbackstash

     
 

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Rhoda Dendron's Weight History


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