Weigh In record (no journal entry) for 25 September 2019
|
51.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 September 2019:
|
1290 kcal
|
Fat: 52.39g | Prot: 64.85g | Carbs: 141.33g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Bacalao al Horno o a la Parrilla, Potaje, Cebolla Frita, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates. Dinner: El Caserío Lonchas Queso Light, Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Mercadona Copos de Avena, Eroski Café Soluble, La Lechera Leche Condensada Desnatada, Sandía, Kiwi, Paraguaya. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|