UK cats's Journal, 01 Feb 13

Weigh In record (no journal entry) for 01 February 2013
69.6 kg Lost so far: 11.3 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2013:
1092 kcal Fat: 33.44g | Prot: 88.40g | Carbs: 105.49g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), UNJury Protein Powder. Lunch: taco bueno chicken fajita taco. Dinner: black eye peas, success white rice, Chicken Cordon Bleu. more...
2171 kcal Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
Losing 4.8 kg a Week

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UK cats's Weight History


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