Weigh In record (no journal entry) for 01 February 2013
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100.5 kg
Lost so far: 2.5 kg.
Still to go: 30.2 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2013:
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2790 kcal
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Fat: 125.87g | Prot: 152.54g | Carbs: 229.15g.
Breakfast: Multigrain Bread, miracle whip, Sliced Ham (Regular, Approx. 11% Fat). Lunch: pepperjack, subway mayo, ham, subway wheat, ham, Split Peas (Mature Seeds), celery. Dinner: Butter (Salted), Blue & Roquefort Cheese Salad Dressing, Blue Cheese Crumbles, Mixed Salad Greens, Baked Potato (Peel Not Eaten), Baked or Broiled Haddock, Dinner Rolls, French Onion Soup. Snacks/Other: Merlot. more...
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Losing 5.1 kg a Week
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SaintViper's Weight History
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