Weigh In record (no journal entry) for 01 February 2013
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2013:
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2804 kcal
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Fat: 159.83g | Prot: 152.22g | Carbs: 197.88g.
Breakfast: Land O Lakes Half and Half, Black Coffee, Chobani Blueberry, Boiled Egg. Lunch: La Tortilla Factory Low Carb Tortilla, Chicken Salad. Dinner: LaRosas. Snacks/Other: Chocolate Covered Peanut, Laughing Cow Light and Creamy Swiss, Jif Natural Creamy Peanut Butter, Pretzel Crisp, Cashew. more...
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steady weight
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