Weigh In record (no journal entry) for 24 September 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1348 kcal
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Fat: 45.77g | Prot: 21.17g | Carbs: 99.06g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Lay's Salt & Vinegar Potato Chips, Frankfurter or Hot Dog with Cheese on Bun. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches, Red Table Wine. more...
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Gaining 0.9 kg a Week
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Rhoda Dendron's Weight History
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