Weigh In record (no journal entry) for 24 September 2019
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103.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2019:
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1130 kcal
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Fat: 10.13g | Prot: 25.60g | Carbs: 166.40g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Druer 100G Cevita Stenfrie, Banan 150g, Pære Conference 175g. more...
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Gaining 2.8 kg a Week
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