Weigh In record (no journal entry) for 23 September 2019
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65.4 kg
Lost so far: 6.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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499 kcal
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Fat: 29.96g | Prot: 32.89g | Carbs: 23.50g.
Lunch: Кофе с Молоком. Dinner: Тушеные Овощи, Курица Вареная, Яичница. more...
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steady weight
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Tanywa30's Weight History
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