Weigh In record (no journal entry) for 23 September 2019
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2126 kcal
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Fat: 73.93g | Prot: 105.42g | Carbs: 273.28g.
Breakfast: Banana Bread, Lait de Soja, Amlou, Oeuf. Lunch: Mayonnaise Ordinaire, Thon dans l'Eau (en Conserve), Concombre (Pelé), Betteraves, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Lentilles Cuites, Pomme, Champignons de Paris (Sautés), Blanc de Poulet, Pain aux Céréales. Dinner: Date fourrée enrobée chocolat, Isabel Ensaladissima Mediterranea, Ratatouille Maison, Oeuf. Snacks/Other: Banane. more...
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Gaining 7 kg a Week
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Hanaa1989's Weight History
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