Weigh In record (no journal entry) for 23 September 2019
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1048 kcal
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Fat: 54.37g | Prot: 63.69g | Carbs: 73.55g.
Breakfast: Красная Цена Сыр Гауда, Щелковохлеб Хлеб Тостовый. Lunch: Картофель Отварной, Курица (Кожа не Съедена). Dinner: Мясновъ Долма из Говядины, Cofix Сэндвич Ролл Индейка. more...
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Losing 0.4 kg a Week
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Tamilla Marrin's Weight History
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