alllicat's Journal, 18 Aug 10

Weigh In record (no journal entry) for 18 August 2010
60.1 kg Lost so far: 29.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 18 August 2010:
819 kcal Fat: 23.69g | Prot: 72.83g | Carbs: 76.72g.   Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Laughing Cow, Shaved Smoked Turkey Breast, Carb Balance Flour Tortillas (Soft Taco Size), Frank's Red Hot Buffalo Sauce. Dinner: Sargento Reduced Fat Mexican Cheese, Fat Free Sour Cream, Carb Balance Flour Tortillas (Soft Taco Size), Shop Rite Extra Lean Ground Turkey. Snacks/Other: Turkey Hill Banana Split, 100 Calorie Pack Oreo Crisps. more...
Losing 0.5 kg a Week

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alllicat's Weight History


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