Magick Mitch's Journal, 27 Aug 08

Magick Mitch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2008

134.3 kg Lost so far: 13.2 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2008:

1150 kcal

Fat: 33.00g | Prot: 50.00g | Carbs: 162.00g. Breakfast: coke zero. Lunch: coke zero, walk in veggie pizza slice. Dinner: hungry man turkey dinner, coke zero. Snacks/Other: chocolate frozen yogurt. more...

3553 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Magick Mitch's Weight History

View Complete History

Magick Mitch's Journal, 27 Aug 08

Submit a Comment

Magick Mitch's Weight History