Weigh In record (no journal entry) for 20 September 2019
|
104.2 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1773 kcal
|
Fat: 129.81g | Prot: 129.11g | Carbs: 27.56g.
Breakfast: Scrambled Egg. Lunch: Murphy's Deli Grilled Chicken Breast Salad. Dinner: Carl's Jr. The Big Carl (No Bun). more...
|
Gaining 5.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthe1213's Weight History
|