Weigh In record (no journal entry) for 20 September 2019
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81.6 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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395 kcal
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Fat: 29.79g | Prot: 23.96g | Carbs: 5.50g.
Lunch: Lactantia Whipping Cream 35%, Coffee, 2% Fat Milk, Tea (Brewed) , Fried Egg, Fresh Bacon or Side Pork. more...
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Gaining 6.4 kg a Week
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Chewthis's Weight History
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