Weigh In record (no journal entry) for 20 September 2019
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55.0 kg
Lost so far: 4.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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875 kcal
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Fat: 61.00g | Prot: 49.00g | Carbs: 50.50g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Hellmann's Light Mayonnaise, Nearby Eggs Grade A Extra Large Eggs. Dinner: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Hellmann's Real Mayonnaise, Hidden Valley Light Ranch Salad Dressing, Nearby Eggs Grade A Extra Large Eggs, Market Side Fresh Spinach. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...
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Losing 1.3 kg a Week
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Nekone97's Weight History
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