PurpleDragonFly's Journal, 30 Jan 13

Weigh In record (no journal entry) for 30 January 2013
115.9 kg Lost so far: 0 kg.    Still to go: 54.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2013:
1410 kcal Fat: 55.44g | Prot: 62.41g | Carbs: 167.77g.   Breakfast: Cappuccino, Thick Crust Pizza with Meat. Lunch: Bananas. Dinner: Tea (Brewed), Fried Pork Chop, Fried Pork Chop, Spanish Rice. Snacks/Other: Kiwi Fruit, Strawberries, Butter Pecan Ice Cream. more...
2690 kcal Exercise: Resting - 5 hours, Sleeping - 19 hours. more...
Gaining 161.3 kg a Week

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PurpleDragonFly's Weight History


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