Weigh In record (no journal entry) for 30 January 2013
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56.1 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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1426 kcal
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Fat: 40.34g | Prot: 118.07g | Carbs: 144.09g.
Breakfast: Organic Cane Sugar, Organic Brown Eggs (Large), Half & Half, Seeded 6 Sprout Bread with sesame, sunflower & flax. Lunch: Fresh Tomato Salsa, chipotle mexican grill brown rice, chipotle mexican grill chicken. Dinner: Seeded 6 Sprout Bread with sesame, sunflower & flax, All Natural Whey Protein. Snacks/Other: Tangerines (Mandarin Oranges) , Nonfat Vanilla Greek Yogurt, trader joe's baby carrots, Organic Light String Cheese, Organic Sugar Single Serve Packets. more...
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Losing 2.9 kg a Week
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lizzyrebecca's Weight History
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