Weigh In record (no journal entry) for 20 September 2019
|
51.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 September 2019:
|
850 kcal
|
Fat: 18.97g | Prot: 52.35g | Carbs: 91.94g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Paraguaya, Kiwi, Manzanas, Uva Negra. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|