UK cats's Journal, 19 Sep 19

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Weigh In record (no journal entry) for 19 September 2019

70.8 kg Lost so far: 10.2 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2019:

1037 kcal

Fat: 26.20g | Prot: 109.27g | Carbs: 100.23g. Breakfast: Atkins Meal Chocolate Chip Granola Bar. Lunch: Peach, Pure Protein Vanilla Milkshake. Dinner: Success Boil-in-Bag Whole Grain Brown Rice, Grilled Chicken (Skin Not Eaten). Snacks/Other: Clif Bar Mini - Crunchy Peanut Butter, Milk (Nonfat). more...